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Peak Performance

Collective Guide

Fuel. Function. Leadership.

This guide was built from the heart by coaches who live what they teach – combining the power of nutrition, movement, and mindset to help athletes, parents, and coaches perform at their best, both in and out of the gym.

Inside, you’ll find practical tools from three experts:

Austin Maine

Building belief through real food and recovery.

Dillion Smith

The foundations of movement, bracing, and control.

Josh Carney

A daily system for leadership and consistency.

Whether you’re an athlete chasing progress, a parent supporting a young competitor, or a coach developing the next generation, this guide will help you unlock lasting performance — physically, mentally, and emotionally.

Download the Peak Performance Collective Guide below and start building from the inside out.

  • Dillion Smith: The foundations of movement, bracing, and control.
  • Josh Carney: A daily system for leadership and consistency.